Health Coaching

Welcome to Congruency Coaching – a professional coaching service devoted to aiding individuals and teams to increase their effectiveness and reach their full potential.

Timeline Practitioner

Timeline practitioners use a range of techniques to work with the unconscious mind to help clients let go of negative emotions and limiting beliefs linked to past experiences, in order to support long-term transformation and promote better mind-body health.

Hypnotherapy

Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy.

Breathwork

Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. It may help provide relief from stress, pain, or feelings of anger.

Neuro-Linguistic Programming (NLP) Master Practitioner

Neuro-linguistic programming is a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them. It may reduce anxiety and improve overall wellbeing. The popularity of neuro-linguistic programming or NLP has become widespread since it started in the 1970s

Life Coach

A life coach can help a person to identify strengths, develop them, and identify personal and professional goals. Their role is to assist the coachee throughout the change process. As you will discover, this happens in several ways. A mentor's focus is partly on compatibility with the mentee.

About Bradley John

[smartslider3 slider=”2″] My name is Bradley John and I spent more than a decade working as an all-around operator and Mines Rescue Captain in the coal mining industry. My work was challenging, but also incredibly fulfilling. However, my life took a drastic turn when I suffered a devastating injury that prevented me from returning to my job. The physical pain was excruciating breaking my lower back and neck, but the emotional toll was even more profound, leading me down a …

Do You Want To Improve Your Health?

For a long, healthy life, the six key lifestyle behaviors are getting enough sleep, eating a healthy diet, being physically active, maintaining a healthy body weight, not smoking, and limiting alcohol.

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personal development

What is a Personal Development Plan?

Why Should I Create a Personal Development Plan? Your plan may be aimed at your education, career or personal goal, or a mixture of all three – that is up to you to determine. Whatever the case may be, a good plan will provide you with a clear sense of focus. It helps you map out a path towards your goals, strategise a plan to achieve them, record the actionable steps you will take, and set a timeframe for completing …

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Blog Post Title

What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.

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I'd love to share my experience to help build your business from scratch to reach your goals, which you can't find elsewhere.

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Request a Free Consultation

If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at bradjohn2010@gmail.com.

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